Stouffer's Macaroni & Cheese Single Serve – Easy Frozen Dinner for Late-Night Study Sessions, 12 oz
Stouffer's Macaroni & Cheese Single Serve – Easy Frozen Dinner for Late-Night Study Sessions, 12 oz
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Why you'll love it
- Solves 'dinner dread' with a homestyle meal in under 6 minutes via microwave
- Single-serve portion eliminates leftovers and food waste for one-person households
- Trusted Stouffer's brand delivers real cheddar cheese sauce and freshly made pasta, not processed imitations
- No additional ingredients required — open, cook, and eat straight from the freezer
- SNAP/EBT eligibility makes it accessible for budget-constrained shoppers
- Flexible cooking — works equally well in a rushed microwave prep or a slower oven bake
Perfect for
- Quick solo dinner after a long workday when no time or energy to cook
- Late-night comfort food craving fix without ordering delivery
- Emergency freezer meal when fridge is empty and grocery shopping isn't an option
- Easy lunch between meetings for someone working from home
- Single-portion meal that avoids the food waste of family-size mac and cheese




Product Information
DELICIOUS BITES FOR SOLO NIGHTS You’ll love every bite of Stouffer’s Single Serve Mac and Cheese. Make any dinnertime a joyful moment with homestyle food. SNAP and EBT item in eligible states
CRAFTED WITH QUALITY YOU CAN TASTE Stouffer’s frozen dinners are thoughtfully crafted with flavorful, quality ingredients. Our macaroni and cheese is made with freshly made pasta in a real cheddar cheese sauce
COOK IN THE OVEN OR MICROWAVE Bake the frozen macaroni and cheese in the oven for 40 minutes. Or cook the frozen macaroni and cheese in the microwave for 5 and a half minutes
SOLVE DINNER DREAD When the recipe has 20 ingredients and the clock strikes dinner, think Stouffer’s. Whether you’re looking for after-work dinner ideas, or you need some easy comfort food, this macaroni and cheese is the perfect way to solve your dinner dread
SINGLE PORTION Take boring and bland foods off the table with our single serve mac and cheese. It’s a dish you can look forward to on any night of the week
FRESHLY MADE, SIMPLY FROZEN With Stouffer’s frozen dinners in your freezer, you’ll always be ready to serve up something delicious -- no additional ingredients required. Keep this mac n cheese frozen until you’re ready to cook and serve
Product Description
Ingredients
Ingredients: Cooked Macaroni (Water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Bleached Wheat Flour, Soybean Oil, 2% Or Less Of Salt, Butter (Cream, Salt), Potassium Chloride, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate.
Items Details
Frequently Asked Questions
How quickly can I have lunch ready between back-to-back Zoom calls?
Stouffer's Macaroni & Cheese Single Serve is ready in about 5.5 minutes in the microwave, making it ideal for a focused lunch between meetings without derailing your schedule.
Will cooking this distract me from a deadline with extra steps or dishes?
No. The tray goes straight from the freezer to the microwave to your desk, with no pots, pans, or extra ingredients required, so you can stay in your work flow.
Does this help me avoid the productivity drop of waiting on a delivery order?
Yes. With a 5.5-minute microwave cook time, it eliminates the 30-to-60-minute wait typical of food delivery, so you can get back to focused work faster.
Is this a reliable option for late-night study sessions when I need fuel fast?
Yes. The single-serve tray heats quickly, requires no prep, and delivers a filling portion so you can refuel and return to studying without breaking concentration.
Can I keep a few of these stocked in my office freezer for busy weeks?
Absolutely. The 12 oz tray has a long freezer shelf life, and many working professionals stockpile a few to handle high-demand weeks without meal planning.
Is this a good last-minute dinner when my workday runs long?
Yes. Stouffer's Macaroni & Cheese Single Serve is a heat-and-eat meal ready in under 6 minutes, perfect for those late nights when there's no time or energy to cook.
Can I rely on this as a default solo dinner for weeknight consistency?
Yes. The single-serve portion, dual cook methods, and no-extra-ingredients format make it a dependable go-to when you need a predictable weekday meal.
Will this fit into a tight schedule of meetings without making a mess of my home office?
Yes. The self-contained tray minimizes cleanup, and the pasta is already coated in sauce, so there is no stirring or splatter to interrupt your workspace.
Does it offer enough sustained energy to keep me productive through the afternoon?
The 12 oz portion of pasta with real cheddar cheese sauce provides a filling combination of carbs and protein, suitable for a productive afternoon after a midday meal.
Is this a smarter choice than pausing work to order takeout?
For time and focus, yes. It is faster, cheaper, and quieter than a delivery order, and there is no doorbell to interrupt a deep work block.
How does Stouffer's Macaroni & Cheese Single Serve compare to making boxed mac and cheese from scratch on a work night?
Boxed mac requires boiling water, a pot, a colander, milk, and butter, plus cleanup. This single-serve version is pre-portioned, pre-sauced, and ready in 5.5 minutes with virtually no dishes.
How does it compare to a frozen family-size mac and cheese for a single professional?
Family-size trays require oven baking for 40+ minutes and create 3-to-4 days of leftovers. The 12 oz single-serve is portioned for one, cuts cook time significantly, and eliminates food waste.
Is this faster than DoorDash for a lunch break?
In most cases, yes. A typical DoorDash order takes 30-to-60 minutes from order to delivery, while this meal is ready in about 5.5 minutes with no app, tip, or delivery fee.
What if I forget to take it out of the freezer before a meeting?
No thawing is needed. The meal is designed to cook from frozen, so you can pop it in the microwave at any time, even with zero prep time.
Will the microwave smell bother my coworkers or roommates?
The cheddar pasta aroma is mild and dissipates quickly, and the self-contained tray contains any steam, making it office-friendly.
Is this filling enough to count as a real dinner after a long shift?
Yes. The 12 oz portion of pasta with real cheddar cheese sauce is a complete, filling meal for one person, with no need to supplement with sides.
How do I cook Stouffer's Macaroni & Cheese Single Serve in the microwave?
Remove the tray from the carton, pierce the film cover several times, and microwave on high for approximately 5.5 minutes. Let it stand for 1–2 minutes before removing the film and serving. Cooking times may vary slightly by microwave wattage.
Can I bake this in the oven instead of microwaving?
Yes. Preheat the oven to 350°F. Remove the tray from the carton but do not remove the film cover. Place the tray on a baking sheet and bake for approximately 40 minutes, then let it stand for 1–2 minutes before serving.
Do I need to thaw the meal before cooking?
No. Stouffer's Macaroni & Cheese Single Serve is designed to be cooked directly from the frozen state, whether you choose the microwave or oven method.
Is this meal safe for someone with a dairy allergy?
No. The cheese sauce is made with real cheddar cheese and cultured milk, so this product is not suitable for anyone with a dairy allergy or lactose intolerance.
Does the packaging contain any allergens I should know about?
The product contains wheat and milk. Always check the package for the most current allergen and ingredient information before consuming.
What comes in the box when I order this?
Each box contains one 12 oz frozen tray of Stouffer's Macaroni & Cheese Single Serve. Nothing else is required — a microwave or oven is the only equipment needed to prepare the meal.
Is Stouffer's Macaroni & Cheese Single Serve safe to eat if left out overnight?
No. As with any prepared food, it should not be left at room temperature for more than 2 hours. Refrigerate any leftovers promptly and consume within 3–4 days.
How long can I keep this in the freezer?
For best quality, consume by the date printed on the package. When stored continuously in a freezer at 0°F or below, the meal will remain safe indefinitely, though quality is best within the recommended timeframe.
How is this different from a family-size Stouffer's Macaroni & Cheese?
The family-size version is a larger tray designed to serve 3–4 people and is typically oven-baked. The single-serve version is a 12 oz tray portioned for one person, with a faster 5.5-minute microwave cook time and no leftovers to manage.

